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Health

Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.

Exhausted Caucasian man and woman taking a break after running in the forest

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How fast do we get out of shape and is there a way to slow the loss?

When we take a break from exercise, it can feel like we quickly go back to square one. But this isn't the case, and there are various ways to minimise the decline

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We may finally know how the placebo effect relieves pain

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Guy sleeping on the couch in what looks like an uncomfortable position; Shutterstock ID 241260808; purchase_order: -; job: -; client: -; other: -

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How to use psychology to hack your mind and fall in love with exercise

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Late runners at the London Marathon 2017.; Shutterstock ID 626426177; purchase_order: -; job: -; client: -; other: -

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Why slow running could be even more beneficial than running fast

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TOPSHOT - Fitness coach Gabrielle Friscira gives a lesson by videoconference in Saint-Remy-lHonore, west of Paris, on April 15, 2020, on the 30th day of a strict lockdown in France aimed at curbing the spread of the COVID-19 pandemic, caused by the novel coronavirus. (Photo by FRANCK FIFE / AFP) (Photo by FRANCK FIFE/AFP via Getty Images)

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If your gym instructor is an iPad, what is lost 鈥� and gained?

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Person collapsed on the floor after exercise

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What is the optimal amount of exercise and how much is too much?

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How diseases like smallpox survived long ocean voyages

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Silhouette of runner

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When is the best time to exercise to get the most from your workout?

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Two women using the battle ropes in the gym

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The remarkable science-backed ways to get fit as fast as possible

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Covid-19 hit women harder than men in India, unlike most of the world

A new analysis of deaths during the covid-19 pandemic estimates that women and those in certain minority groups experienced the greatest declines in life expectancy

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Retinol’s anti-ageing effects may work by changing your skin microbes

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Why the UK was so ill prepared for the covid-19 pandemic

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Blood-thinning drug heparin may stop snakebite victims losing limbs

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Anti-inflammatory drug extended the lifespan of mice by 20 per cent

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