Health
How I learned to keep my brain in better repair this year
Neuroscience columnist Helen Thomson on how she discovered a host of evidence-based ways to keep her brain healthier in 2026
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Neuroscience columnist Helen Thomson on how she discovered a host of evidence-based ways to keep her brain healthier in 2026
Reading books and listening to audiobooks tap into different elements of cognition, each with their own benefits. So which one should you choose, and when?