杏吧原创

Name: Braintenance
Uploaded: 2023-03-16T12:25:59+00:00
Channel: Amardeep Sian
Description: Dr Julia Ravey explains her techniques developed by science around how to develop healthy habits and behaviours and use these to achieve our lifetime goals.

Braintenance

Dr Julia Ravey explains the practical methods and techniques that that will enable you to transform your life for the better creating healthy habits and achieve your goals.